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Recommended articles

Assessment of nutrition and nutritional status in women using the high-protein diet in the past

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Publications

Vegetable and fruit diet and body harmony

by Dr Ewa Dąbrowska, MD.

Dr Ewa Dąbrowska's publication contains a lot of valuable information on the fruit and vegetable diet, the course of the diet treatment, and the mechanisms of its action. It contains numerous examples of individuals being cured through the use of this innovative treatment method. The author also points out the differences in the interpretation of the causes of diseases in terms of academic and natural medicine.

Restore health with nutrition

by Dr Ewa Dąbrowska, M.D.

The book comprehensively defines the principles of healthy nutrition, especially the vegetable and fruit diet. Ewa Dąbrowska, M.D., is a doctor who has been successfully applying this method of treatment in practice for many years. It also lists examples of persons who have recovered thanks to the diet. The book also includes recipes for dishes typical of the fruit and vegetable diet and the whole-food diet

"Save body and soul with food"

"Save the body and spirit with nutrition" - is a collection of nutritional advice and recipes of the vegetable and fruit diet, which supports the treatment of numerous civilization diseases. The author shows how to properly cleanse and detoxify the body. The book contains detailed descriptions of diets and healing treatments, as well as information on what diet is advisable for a person with certain health problems.

Restore health with nutrition

by Ewa Dąbrowska, MD, PhD

The book clearly defines the principles of healthy eating, in particular the vegetable and fruit diet. Doctor of medical sciences Ewa Dąbrowska is a doctor who has been successfully using this method of treatment for many years. There are also examples of people who have regained health thanks to the diet. The book also includes recipes for dishes typical of a vegetable and fruit diet and a wholesome diet.

Kitchen of healthy flavors

"Kuchnia healthy flavors" is a publication created by employees of the Sofra Health Institute for the needs of our guests. The book contains a collection of amazing recipes for healthy cooking, which we hope will give you a lot of inspiration and inspiration for healthy cooking.

Rescue your body and spirit with food

"Rescue your body and spirit with nutrition" - is a collection of nutritional advice and recipes for the vegetable and fruit diet, which supports the treatment of numerous civilization diseases. The author shows how to properly cleanse and detoxify the body. The book includes detailed descriptions of diets and therapeutic treatments, as well as information on what diet is recommended for a person with specific health problems.

About health sciences

Scientific yearbook on health and health prevention combining medical knowledge with social sciences, including economics, sociology and social policy. In the premiere issue you will find articles written by theoreticians and practitioners, e.g. in the field of medicine, dietetics and physiotherapy.

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15 .04. 2024
Dieta Ewy Dąbrowskiej – jadłospis i zasady diety warzywno-owocowej
Dieta Ewy Dąbrowskiej – jadłospis i zasady diet...
Post warzywno-owocowy dr Ewy Dąbrowskiej nie polega na spożywaniu dowolnych produktów pochodzenia...
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28 .02. 2024
Low carb, czyli dieta niskowęglowodanowa – efekty i zasady jej stosowania
Low carb, czyli dieta niskowęglowodanowa – efek...
By zadbać o linię, należy zmniejszyć podaż kalorii. Zwolennicy diety low carb robią to, ogranicza...
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22 .04. 2024
Dieta warzywno-owocowa – wady i zalety. Co jeść, a czego unikać na diecie Dąbrowskiej
Dieta warzywno-owocowa – wady i zalety. Co jeść...
O diecie warzywno-owocowej Ewy Dąbrowskiej krąży wiele mitów. Niektórzy uważają, że drastycznie o...
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17 .12. 2023
Zgaga - przyczyny i objawy. Skąd się bierze i jak się jej skutecznie pozbyć?
Zgaga - przyczyny i objawy. Skąd się bierze i j...
Niemal każdy z nas kojarzy nieprzyjemne uczucie pieczenia w przełyku. Zgaga, bo o niej mowa, może...
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10 .12. 2023
SIBO – zespół przerostu bakteryjnego. Czym jest, jakie są objawy i jak sobie z nim radzić?
SIBO – zespół przerostu bakteryjnego. Czym jest...
Choć niedobór zdrowych bakterii w naszym organizmie jest szkodliwy, ich nadmiar również nie jest ...
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03 .12. 2023
Likopen – czym jest, jak działa i na co pomaga?
Likopen – czym jest, jak działa i na co pomaga?
W utrzymaniu zdrowia ważne są nie tylko podstawowe składniki odżywcze, takie jak witaminy i miner...
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SOFRA
KARPACZ

+48 75 724 88 57
recepcja.karpacz@sofra.com.pl

MIELNO

+48 94 31 89 264
recepcja.mielno@sofra.com.pl

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