The Low Carb diet, also known as a low-carbohydrate diet, reduces sugars while increasing the intake of proteins and healthy fats. Low Carb is a balanced nutrition that supports good mood and energy!
min 5 days
Full Board
The package price (variant for adults) includes treatments (Monday to Friday):
medical and nursing care;
consultations with a dietitian;
1 physiotherapy treatment per day in the series (excluding nitrogen cryotherapy);
dry Aquatizer spine hydro-massage - for adults;
fango compress – for adults;
morning gymnastics in the fresh air with a therapist – for adults;
pool gymnastics with a therapist – for adults;
spinal-respiratory gymnastics – for adults;
body composition analysis (minimum 7-day stay);
Nordic Walking training and instruction sessions twice a week;
pool – package (swimming, dry sauna, steam sauna) (14:00 - 21:30; 14:00 - 19:00 - for families with children);
accommodation in comfortable rooms of selected type
full board (breakfasts, lunches, dinners);
guests have unlimited access to a variety of tea sets during meals;
lectures on nutrition;
24-hour reception;
safe at the reception;
billiard and ping-pong tables;
wireless internet throughout the facility;
rental of Nordic Walking poles;
Children in the package:
free accommodation for children up to 4 years old without benefits, possibility to purchase meals in the second step of the reservation
children from 5 to 12 years old receive a children's diet with the possibility of free therapeutic exercises (Monday to Friday at a set time, by prior arrangement).
Meals
The main principles of the Low Carb diet are stabilizing blood sugar levels, reducing appetite, and improving metabolic health. It includes consuming meat, fish, eggs, nuts, seeds, healthy fats (e.g., from avocado, olive oil), as well as low-carbohydrate vegetables.
Extra paid services
Tourist tax - 3.30 PLN per person per day.
Outdoor parking - 20 PLN per day.
Underground parking - 40 PLN per day.
Important information
MINOR PROTECTION
The facility adheres to the standards of minor protection as outlined in the Act of July 28, 2023, amending the Act - Family and Guardianship Code and certain other acts (Journal of Laws 2023, item 1606). Therefore, upon check-in at the facility, please present the child's identity document or another document confirming that the adult has the right to care for the child on the premises (authorization from the child's parents or a court ruling).
Book online
from PLN 401 /person/night
Important information
Arrival
Arrival from 13:00
Departure
Departure to 10:00
Animals
Stays with pets to be agreed directly with the reception.
Children
Children under 4 years of age sleeping with their parents or in a crib stay free of charge, without any additional services. Meals can be purchased separately. A crib with bedding is provided free of charge.
Parking - info
Car park is extra paid - no advance space reservation is possible.
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