Holiday low calorie diet

Active slimming holidays by the sea.

min 3 days

Full Board

The slimming package owes its effectiveness to the reduced calorie content of meals - the daily energy value of meals is about 1500 calories. The dietary menu is supplemented by an individualized rehabilitation and relaxation program, during which patients exercise and take advantage of treatments under the supervision of our qualified staff. The results of staying on the low-calorie diet are both weight loss and improved health, fitness and well-being.

DIET DESCRIPTION

Included in the package price:

constant medical and nursing care and dietary consultations.
24-hour front desk;

safe at the front desk;
pool and ping-pong tables;
wireless internet throughout the facility;
rental of Nordic Walking sticks;
possibility to use the chapel;
monitored parking;
free of charge hospitality for children up to 4 years old (with the possibility of buying meals);
60% payment for the package for children from 4-12 years old with the possibility of free fitness exercises (from Monday to Friday at a fixed time of the day).

Meals

Events schedule

The package stay lasts from Saturday to Saturday. It begins with lunch at 13:30 and ends with breakfast at 8:30. The check-out time is 10:00.

The 7-day package stay includes (adult variant):

medical and nurse care;
consultations with a nutritionist;
1 physical therapy treatment per day in the series excluding nitrogen cryotherapy (7-day stay - 5 treatments);
Aquatizer dry spinal hydromassage (7-day stay - 3 treatments)- for adults;
fango wrap (7-day stay - 2 treatments) - for adults;
morning outdoor gymnastics with a physiotherapist (7-days stay - 5 sessions) – for adults;
pool gymnastics with a physiotherapist (7-days stay - 5 sessions) – for adults;
spinal and respiratory gymnastics (7-days stay - 5 sessions) – for adults;
body composition analysis 1 time per stay (minimum 7-day stay);
Nordic Walking training classes 2 times a week;
swimming pool - package (swimming, dry sauna, steam sauna);

full board (breakfast, lunch, dinner);
guests may select any tea sets during meals;
in the case of any food intolerance to the vegetable and fruit diet, free elimination of intolerated ingredients;
lectures on nutrition;

24-hour reception;
safe at the reception;
billiards and ping-pong tables;
wireless Internet in the entire facility;
Nordic Walking poles rental;
8-hour kindergarten (during winter holidays and summer season);
possibility of using the chapel;
monitored parking;
free hospitality for children up to 4 years of age (with the possibility of buying meals);
60% payment for the package for children aged 4-12 with the possibility of free therapeutic exercises (Monday to Friday at a scheduled time).

Extra paid services

Important information

Arrival

Arrival from 13:00

Departure

Departure to 10:00

Animals

Learn more about staying with a dog.

Children

Children up to 4 years of age - free hospitality (with the possibility of buying meals); Children aged 4-12 - 60% payment for the stay with the possibility of free therapeutic exercises (Monday to Friday at a scheduled time); During winter holidays and the summer season – 8-hour kindergarten.

Parking - info

Car park is extra paid - no advance space reservation is possible.

Accepted methods of payment