Take care of your fitness, independence, and well-being during a comprehensive rehabilitation camp by the sea. The program combines individually tailored treatments, regular physical activity, pool and outdoor exercises, health education, and time for relaxation.
The camp can be attended both with granted funding and fully commercially.
Who is this camp for?
The program is designed for adults with disabilities who want to improve their overall physical and mental condition, increase their independence, and develop healthy habits that can be continued after returning home.
The camp includes rehabilitation for people:
- with musculoskeletal disorders, excluding wheelchair users,
- with cardiovascular diseases,
- with metabolic disorders,
- with obesity.
Full board – diet options
During the stay, participants can choose one of four dietary options:
- Dr. Ewa Dąbrowska's diet – vegetable and fruit based,
- low-calorie diet,
- Low Carb diet,
- Mediterranean-Polish diet.
Full program of the 14-day camp
The scope of activities and treatments is adjusted to the participant's health condition and individual abilities.
The package includes:
- physiotherapist consultation – once,
- morning exercise outdoors – 10 times,
- pool exercise with a physiotherapist – 10 times,
- spine and breathing gymnastics – 10 times,
- individually selected physiotherapy treatment – 10 times,
- Aquatizer treatment – 10 times,
- nordic walking – 4 times,
- group training in the gym with an instructor – 2 times.
Guardian pricing available by phone only: +48 605 350 643
