Fruit and vegetable diet (14 days)

Excellent therapeutic effects thanks to Dr. Ewa Dąbrowska's vegetable and fruit diet.

Full Board

During the fourteen-day health-promoting package, guests follow Dr. Ewa Dabrowska's fruit-and-vegetable diet, which offers excellent results in combination with a carefully designed plan of physical activity and rehabilitation exercises. It is an excellent suggestion for an unusual seaside vacation, especially for those wishing to lose weight and fight the effects of civilization diseases. A holiday with a fruit and vegetable diet is also a great form of preventive health care that leads to better well-being and improved mood. The diet is available in four forms: juice, boiled, raw, and classic.

DIET DESCRIPTION

W cenie pakietu zapewniamy:

A series of lectures on the principles of healthy nutrition.
Professional body composition analysis (1 time per package).
Free exclusion of allergenic nutrients from the menu.
Medical care and the possibility of consultation with a nutritionist.
24-hour reception;
safe at the reception;
billiard and ping-pong tables;
wireless Internet in the entire facility;
Nordic Walking poles rental;
8-hour kindergarten (during winter and summer holidays);
possibility of using the chapel;
monitored parking ;
free hospitality for children up to 4 years of age (with the possibility of buying meals);
60% payment for the package for children aged 4-12 with the possibility of free therapeutic exercises (Monday to Friday at a scheduled time).

Meals

Events schedule

The stay always begins on Saturday with a lunch at 13:30 and also ends on Saturday with breakfast at 8:30. The check-out time is 10:00.

The 14-day stay includes (adult variant):

medical and nurse care;
consultations with a nutritionist;
1 physical therapy treatment per day in the series excluding nitrogen cryotherapy (14-day stay - 10 treatments);
Aquatizer dry spinal hydromassage (14-day stay - 6 treatments)- for adults;
fango wrap (14-day stay - 4 treatments (for adults);
morning outdoor gymnastics with a physiotherapist (14-days stay - 10 sessions) – for adults;
pool gymnastics with a physiotherapist (14-days stay - 10 sessions) – for adults;
spinal and respiratory gymnastics (14-days stay - 10 sessions) – for adults;
body composition analysis 1 time per stay (minimum 7-day stay);
Nordic Walking training classes 2 times a week;
swimming pool - package (swimming, dry sauna, steam sauna);

full board (breakfast, lunch, dinner);
guests may select any tea sets during meals;
in the case of any food intolerance to the vegetable and fruit diet, free elimination of allergenic ingredients;
lectures on nutrition;

24-hour reception;
safe at the reception;
billiards and ping-pong tables;
wireless Internet in the entire facility;
Nordic Walking poles rental;
possibility of using the chapel;
monitored parking;
free hospitality for children up to 4 years of age (with the possibility of buying meals);
60% payment for the package for children aged 4-12 with the possibility of free therapeutic exercises (Monday to Friday at a scheduled time).

Extra paid services

Important information

Arrival

Arrival from 13:00

Departure

Departure to 10:00

Animals

Learn more about staying with a dog.

Children

Children up to 4 years of age - free hospitality (with the possibility of buying meals); Children aged 4-12 - 60% payment for the stay with the possibility of free therapeutic exercises (Monday to Friday at a scheduled time); During winter holidays and the summer season – 8-hour kindergarten.

Parking - info

Car park is extra paid - no advance space reservation is possible.

Accepted methods of payment